Deep Reset is an intimate, one-on-one immersion designed for deep nervous system relaxation, emotional recalibration, and embodied rest.
Held in the natural rhythms of Costa Rica, this experience invites you to slow down, soften, and return to yourself — without pressure, performance, or expectation.
You stay in a private casita, surrounded by jungle and ocean air, supported through simplicity, presence, and care.
You choose your own time for your Reset between March and September 2026- we will serve you. Language: German, English or Spanish
The Experience
Choose a 5 day (4 nights) or 7 day (6 nights) Deep Reset, individually curated to meet you where you are.
Your days unfold gently and organically and may include:
• Beach walks and ocean time
• Simple, nourishing shared meals
• Journaling in nature and spacious rest
• Guided breathwork for nervous system regulation
• Somatic movement and conscious dance
• Sunset rituals at the beach
• Yoga
Depending on the length of your stay, you will be invited into one to three sacred medicine sessions, held with respect, safety, and integration.
Private teachers will be brought in for yoga.
Why Deep Reset
This is not a retreat to attend —
it is a space to arrive.
Deep Reset works at the level of the nervous system, creating the conditions for true rest, emotional clarity, and reconnection.
Participants often leave feeling grounded, clear, and deeply resourced — with effects that extend far beyond their time in Costa Rica.
For Whom
Deep Reset is for those who feel called to slow down, reset, and reconnect — especially during times of transition, burnout, or inner change.
This is a private experience, not a group retreat.
Your Emergence
You don’t leave transformed — you leave remembered.
Deep Reset is a gentle return to what’s essential.
Deep Reset – FAQ
Is Deep Reset a retreat?
No. Deep Reset is a private, one-on-one immersion, not a group retreat.
There is no fixed schedule and no group dynamic — everything is curated around your nervous system, needs, and capacity.
How long is the experience?
You can choose between 5 (4 nights) or 7(6 nights) days.
Shorter stays focus on deep rest and regulation; longer immersions allow for more spacious integration and optional deeper work.
What does a typical day look like?
There is no rigid structure. Days unfold organically and may include:
• Rest and spaciousness
• Beach walks and ocean time
• Shared, simple meals
• Journaling in nature
• Breathwork and somatic practices
• Movement, dance, or yoga
• Sunset rituals
Silence, pauses, and unstructured time are an essential part of the process.
Are sacred medicine sessions included?
Depending on the length of your stay, one or sacred medicine sessions plus Kambo are offered.
These are never mandatory and only take place if there is clear readiness, consent, and alignment.
All sessions are held with respect, preparation, and integration support.
If medicine is not appropriate for you, Deep Reset can be experienced without it.
What kind of support is provided?
You are held throughout the process with presence and attunement.
Additional private practitioners (yoga teachers, bodyworkers) may be invited in depending on your needs and length of stay.
This is not therapy, but it is deeply nervous-system informed and trauma-aware.
Is this experience safe for me?
Deep Reset is designed for people who are ready for rest, regulation, and gentle inner work.
It may not be suitable if you are in acute psychiatric crisis or require intensive clinical support.
A short intake and alignment conversation takes place before confirming your stay.
We also know doctors, clinics, other healers and helpful people here so you are safe.
What is the accommodation like?
You stay in a private casita surrounded by nature, offering privacy, simplicity, comfort and safety.
The environment is intentionally calm and non-stimulating.
Is food included?
Yes. We share simple, nourishing meals together.
Food is intentionally light and supportive of the nervous system and inner process.
Dietary needs can be discussed in advance.
Do I need prior experience with breathwork, dance, or ceremony?
No prior experience is needed.
Everything is guided gently and adapted to your capacity and comfort.
What usually changes after a Deep Reset?
People often report:
• Deep nervous system calm
• Emotional clarity
• Improved sleep and regulation
• Reconnection to intuition and creativity
• A renewed relationship to rest
The effects tend to unfold gradually after you return home.
How do I know if this is right for me?
If you feel drawn to slowness, depth, and simplicity — and less to performance or intensity — Deep Reset may be a fit.
An initial conversation helps clarify alignment for both sides.
Itinerary 5- day experience:
Day 1:
Arrival latest at noon, snack.
Landing session and breathwork
Dinner
Day 2:
Yoga morning practice, breakfast.
Journaling time, Lunch
Afternoon breathwork, sunset ritual
Dinner
Day 3:
Sacred medicine ceremony
Dinner
Day 4:
Body work session, Breakfast.
Time for integration and optional services
Dinner
Day 5:
Breathwork and meditation, Breakfast.
Integration circle
Departure
Price:
1 person; shared/per person- let´s talk
Itinerary 7- day experience:
Day 1:
Arrival latest at noon, snack.
Landing session and breathwork,
Dinner
Day 2:
Yoga morning practice, breakfast.
Journaling time, Lunch
Afternoon breathwork, sunset ritual
Dinner
Day 3:
Kambo & sacred medicine ceremony
Dinner
Day 4:
Body work session, Breakfast.
Time for integration and optional services
Dinner
Day 5:
Sacred medicine ceremony
Dinner
Day 6:
Yoga, journaling time
Lunch
Experience/tour in the afternoon
Dinner
Day 7:
Breathwork and meditation, Breakfast.
Integration circle
Departure
Price:
1 person; shared/ per person- let´s talk
Optional offers if not included for extra chargeFacial treatments, Hydrafacial TM
Tours
You choose your own dates and we will nourish you.
Because you deserve it.
We can’t wait to be in service for you.